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Life's Too Short!: Pull The Plug On Self-Defeating Behavior And Turn On The Power Of Self-Esteem  
Product ID: 9780312155704
Publisher: St. Martin's Griffin
Life's Too Short!: Pull The Plug On Self-Defeating Behavior And Turn On The Power Of Self-Esteem

People set themselves up to fail, according to Twerski (When Do the Good Things Start?), not from lack of ability but through self-defeating behavior stemming from low self-esteem. These behavior patterns take many forms: fear of rejection, codependence, narcissism, compartmentalizing, alcoholism and eating disorders, to mention a few. By "turning on the power of self-esteem" through self-assessment, changing old habits and using techniques borrowed from AA and other 12-step programs as well as traditional psychotherapy, we can overcome these self-defeating patterns that prevent us from realizing our potential. Case histories of how people have overcome low self-esteem, as well as many cartoons, add humor to this compassionate guide for living life to its fullest.
Copyright 1995 Reed Business Information, Inc.

Paperback. 208 pages.

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